self-control

When you look at how Gen Z behaves, you can learn a lot about self-control. This younger group knows how to handle the online world well. They focus on mental health and make smart choices about what they consume. They set clear boundaries and adjust easily to changes.

Boomers can take some tips from Gen Z’s approach. By picking up on their habits, you could improve your own well-being and connect better with younger people. What other helpful lessons can you find in this mix?